Tuesday, September 17, 2013

9/17/13 post fast

Hello!! 
I haven't had a post in a little over a week, so I thought that I'd check in. It's been a little over two weeks since I came off my 60 day juice fast. 

My weight is fluctuating a lot between 150-153. When I came off my fast I was 148. I know that this is normal, but I'm beginning to get frustrated. I've been eating really healthy and I've been running on a regular basis. 

Today I'm drinking only juice with eating some fruit. Hopefully I can kick my weight loss back into gear! The main thing is that my body is healthy. The weight loss will begin again, I'm just not being patient. 

I finally decided to put my scale away. I'm only going to weigh once weekly now. Weighing every day is only discouraging me. That's not healthy. 

I'm so excited! My only biological sister and her lovely fiancé are moving back to TX!!! I believe she is wanting to do a 30 day juice fast and guess who is going to join her?!? Me! We have to get her ready for that wedding next year! Since she'll be living at home with me, we will be able to juice together and rely on one another for support. My moms may be joining us as well! My other sister, Stefani, is going to start a 60 day juice fast as soon as I send one of my spare juicers to her. It's so nice that my family is getting healthy too! 

So my 5k is September 29! I'm getting so close. I'm really excited, as I'll be running this with one of my favorite ladies, Shelby. 5 kilometers is equal to 3.1 miles, for those of you who did not know. 

For the first time, I ran 4 miles this week! My goal, when I left the house, was 3 miles. Once I hit 2 miles I knew I had enough energy and adrenaline to go all the way to 4, so I made it happen! 

I found a 10k (6.2 miles) that I want to do in late October! Because it's so close to Halloween, you have to wear a costume! I need ideas, friends and family! I was thinking about being Waldo, but I was also thinking of being Wonder Woman. I think it would be fun to run in a cape! Keep in mind that whatever costume I wear I need to be able to run over 6 miles in. No heels (I can't even walk in heels). Comment with any ideas you may have. Maybe I'll post a new poll! 

I'll keep you guys posted on my weight loss and I'll let you all know when we start that 30 day juice fast. Join us! 

Love to all,
XoXo Hay :)

2 comments:

  1. Great Job Haley!

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  2. Go as a veggie that you juiced!!!! Keep it Green what ever you do to represent!!!

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